416 Ilam Road, Fendalton, Christchurch 8052
Clinic Hours: Monday - Friday 7am - 8pm
Clinic Hours: Monday-Friday 7am-8pm
Tired of quick fixes that don’t fix the real issue? At Better Health Osteopathy, we look beyond the surface to treat the root cause of your back pain, not just the symptoms. Whether you're dealing with acute or long-term pain, our experienced osteopaths tailor treatments to help you feel better, move better, and live better often in just a few sessions.
Whether it’s lifting your kids, getting through a workday, or sleeping without discomfort, back pain can affect every part of your life. Our team of osteopaths in Christchurch works with people of all ages to ease pain and restore movement, so you can get back to doing what you love.
We commonly help patients with a wide range of back concerns, including general spinal pain, sciatica and nerve-related discomfort, disc injuries or slipped discs, sports injuries, postural strain, pregnancy-related back pain, and issues caused by prolonged sitting or work-related stress.
Our approach is hands-on, evidence-based, and tailored to your body. We use a combination of evidence-based osteopathic techniques to treat back pain, including:
These hands-on treatments are designed to reduce pain, restore movement, and enhance overall spinal health. In addition to in-clinic treatment, we also prescribe rehabilitation exercises to improve your back strength, stability, and flexibility—helping you achieve long-term relief from back pain.
If you’re struggling with chronic or acute back pain, our expert osteopaths in Christchurch can guide you through a targeted treatment plan designed to get you back to everyday activities as quickly as possible.
Our osteopaths provide back pain relief for a wide range of conditions, including, but not limited to:
We support a wide range of patients with back pain in Christchurch, including:
Every treatment is customised to your age, condition, and goals. Our back specialists in Christchurch are trained to tailor treatment plans to suit each patient’s specific needs. We focus on relieving pain and preventing recurrence through rehabilitation exercises, ergonomic advice, and lifestyle recommendations.
Trusted by locals across Christchurch, we combine hands-on care with tailored advice to help you feel better, faster.
✔ 60,000+ consults and counting – You’re in experienced hands
✔ Tailored treatment plans – No one-size-fits-all approach
✔ Supportive, holistic care – We look at the full picture
✔ In-house ACC claims – No GP referral needed
✔ Rehab and prevention – We help you stay pain-free, longer
✔ Collaborative support – We work with your GP or specialist if needed
Don’t let back pain slow you down. Our osteopaths in Christchurch are ready to help you feel better, safely and naturally.
Book online now or call 027 7555700 to learn more.
An osteopath assesses how your spine, muscles, and joints are working together. Using hands-on techniques, they help restore balance and reduce strain, often easing pain without the need for medication or surgery.
Yes, osteopathy is a safe and effective treatment for most types of back pain. Techniques are always tailored to suit your condition, age, and comfort level.
No referral is needed. You can book directly with our clinic, and if you’re eligible, we can file your ACC claim on-site.
It depends on the cause and severity of your pain. Many people notice improvement within 2–3 sessions, but your osteopath will give you a personalised plan at your first appointment.
