Sports Injuries

Whether you’re a professional athlete or a weekend warrior, sports injuries like sprains, strains, and joint restrictions can set you back. Osteopathy works to address not just the injured area, but the underlying mechanics that may be contributing to it.

We often see injuries that are linked to issues elsewhere in the body. For example:

• Hamstring or groin strains often involve pelvic or low back imbalances.
• Knee pain may relate to poor ankle mechanics, tight thigh muscles, or hip instability.
• Shoulder injuries can stem from tension in the ribs, neck, or upper back.
• Shin splints might be connected to poor foot or pelvic alignment.

Our approach focuses on reducing pain and inflammation, improving mobility, and building strength and stability to help prevent future injuries. We also support your recovery with personalised rehabilitation plans, and if needed, we can refer you for imaging (Ultrasound, X-ray or MRI). As ACC-registered providers, we can submit your ACC claim for you.

Common Injuries We Treat

Osteopathy may be helpful for many common sports-related conditions, including:

• Neck and back strains
• Jaw pain from impact
• Shoulder, elbow, or wrist injuries
• Hip and pelvic issues
• Knee, leg, and ankle injuries
• Muscle strains such as hamstring, groin, or calf tears

Who Do We Treat?

We see people of all ages and fitness levels from school athletes to weekend joggers and active retirees. Whether you’re managing an ongoing issue or recovering from a recent injury, we’ll tailor your sports injury therapy to suit your needs.

Every patient is assessed individually, and we’ll always discuss your diagnosis and treatment options with you before proceeding.

Suffering from a sports injury? Don’t wait. Call 027 7555700 or book an appointment. 

Frequently Asked Questions

What types of sports injuries can an osteopath treat?

Osteopaths commonly treat sprains, strains, joint pain, tendon issues, and soft tissue injuries. We can also help with long-standing or recurring injuries from sports like rugby, running, cycling, or dance.

How is osteopathy different from physiotherapy for sports injuries?

While both can help with injury recovery, osteopaths take a whole-body approach, focusing on how your joints, muscles, and spine work together. This can be especially helpful if your sports injury is linked to postural imbalances or movement patterns.

Do I need a referral to see a sports osteopath in Christchurch?

No referral is needed. You can book directly with us, and as ACC-registered providers, we can also lodge your ACC claim if your injury qualifies.

Can osteopathy help with old or recurring sports injuries?

Yes, many patients come to us for sports injury relief when an injury hasn’t healed properly or keeps coming back. We’ll assess the underlying cause and support long-term recovery and prevention.

Is osteopathic sports injury treatment covered by ACC?

Yes, many sports injuries are eligible for ACC. If your injury meets the criteria, we can submit your claim on your behalf and start treatment right away.