416 Ilam Road, Fendalton, Christchurch 8052

Clinic Hours: Monday - Friday 7am - 8pm

416 Ilam Road, Fendalton, Christchurch 8052

Clinic Hours: Monday-Friday 7am-8pm

Published by Better Health Osteopathy on 19 February 2024, Back Pain

Hyperventilation syndrome, or ‘over breathing’, is a common condition, especially in children and younger adults, where disordered breathing patterns can be linked to a range […]

Published by Better Health Osteopathy on 12 June 2023, Back PainHeadachesNeck PainPregnancy

Breastfeeding is a beautiful and essential bonding experience between a mother and her infant. It is also well documented that breastfeeding offers numerous benefits for […]

Published by Better Health Osteopathy on 7 June 2021, Back Pain

Low back pain is a prevalent medical condition reported to affect over 90% of the general population at some time in their lives. Low back […]

Published by Better Health Osteopathy on 2 April 2021, Back Pain

Back pain is scary, and can really impact on quality of life. However, only approximately 1% of people with back pain will have serious pathologies. […]

Published by Better Health Osteopathy on 16 March 2020, Back Pain

What Is Sciatica? The term ‘sciatica‘ refers to pain, inflammation and neurological sensations associated with the sciatic nerve, most commonly presenting itself as pain radiating […]

Published by Better Health Osteopathy on 9 April 2016, Back PainRehabilitation / Exercises

Here are some very gentle yoga type stretches for your back. The instructor may seem to take things slowly, but she provides excellent instruction. Overall, […]