416 Ilam Road, Fendalton, Christchurch 8052

Clinic Hours: Monday - Friday 7am - 8pm

416 Ilam Road, Fendalton, Christchurch 8052

Clinic Hours: Monday-Friday 7am-8pm

Back Pain Relief

Tired of temporary back pain fixes that don’t last? If painkillers, rest, or other treatments have let you down, our osteopaths in Christchurch dig deeper to fix the root cause of you back pain, not just the symptoms. At Better Health Osteopathy, we’re skilled at pinpointing and treating what really is causing your discomfort. Best of all, most patients bounce back in just a few weeks, with no surgery needed. Let our experienced team help you break free from back pain and get you back to your every day activities.

Are You Struggling With Back Pain?

back pain osteopathy

Remember what life was like without back pain? Picking up your kids, hitting the gym, or simply sleeping through the night—our expert osteopaths in Christchurch are here to bring that life back, step by step.

If you’re looking for a trusted osteopath in Christchurch to help with back pain, our experienced team provides effective, hands-on osteopathic treatment to support your recovery.

How Our Osteopaths Can Help with Back Pain

At Better Health Osteopathy, we use a combination of evidence-based osteopathic techniques to treat back pain, including:

  • Soft tissue therapy to reduce muscle tension and promote circulation.
  • Joint mobilisation and manipulation to improve spinal function and flexibility.
  • Myofascial release to relieve tightness in the connective tissues.
  • Postural correction techniques to address imbalances that contribute to pain.

These hands-on treatments are designed to reduce pain, restore movement, and enhance overall spinal health. In addition to in-clinic treatment, we also prescribe rehabilitation exercises to improve your back strength, stability, and flexibility—helping you achieve long-term relief from back pain.

If you’re struggling with chronic or acute back pain, our expert osteopaths in Christchurch can guide you through a targeted treatment plan designed to get you back to everyday activities as quickly as possible.

Back Pain Conditions We Treat

Our osteopaths treat a wide range of back-related conditions, including but not limited to:

  • Generalised Aches and Pains
  • Slipped / Prolapsed Discs
  • Sciatica (Nerve Pain and Radiating Pain)
  • Trauma, Injury, and Sprains
  • Pregnancy-Related Conditions: Pubic Symphysis, Round Ligament Pain, Pelvic Pain
  • Sacroiliac Joint Dysfunction
  • Post-Surgical Rehabilitation
  • Postural Strains and Work-Related Back Pain

Who We Treat – Osteopathy Christchurch for All Ages

At Better Health Osteopathy, we provide expert back pain treatment in Christchurch for:

  • Children and teenagers – Helping with postural issues, growing pains, and sports injuries.
  • Adults and working professionals – Managing work-related strains, poor posture, and back pain caused by prolonged sitting.
  • Pregnant women – Offering safe and effective osteopathic treatment to ease pelvic and lower back discomfort during pregnancy.
  • Elderly patients – Helping improve mobility and reduce stiffness caused by age-related conditions.
  • Athletes and sports professionals – Providing injury recovery and performance-enhancing treatment for active individuals.

Our Christchurch osteopaths are trained to tailor treatment plans to suit each patient’s specific needs. We focus on relieving pain and preventing recurrence through rehabilitation exercises, ergonomic advice, and lifestyle recommendations.

Why Choose Better Health Osteopathy?

  • Trusted Expertise – With 60,000+ consultations in Christchurch, we’ve helped countless patients relieve pain and restore mobility.
  • Personalised Care – We tailor treatment plans to your lifestyle and recovery goals.
  • Holistic Approach – We address posture, movement, and lifestyle factors for long-term relief.
  • Rehabilitation & Prevention – Exercise-based rehab reduces the risk of future injuries.
  • Hassle-Free ACC Claims – We can file your ACC claim directly at our clinic.
  • Collaborative Care – We work with GPs, sports doctors, and specialists when needed.

Ready to Be Pain-Free?

Don’t wait—take charge of your back pain today.
Book with our osteopaths in Christchurch and feel relief faster than you’d believe. We’re here to get you moving again!

Book online or call 027 7555700.

phases of osteopathic care