Low back pain is a prevalent medical condition reported to affect over 90% of the general population at some time in their lives. Low back […]

Back pain is scary, and can really impact on quality of life. However, only approximately 1% of people with back pain will have serious pathologies. […]

What Is Sciatica? The term ‘sciatica‘ refers to pain, inflammation and neurological sensations associated with the sciatic nerve, most commonly presenting itself as pain radiating […]

What is the difference between a chiropractor and an osteopath? This is a very commonly asked question when people are considering seeking some alternative health […]

Here are some very gentle yoga type stretches for your back. The instructor may seem to take things slowly, but she provides excellent instruction. Overall, […]