For years, the myth that strength training is just for men has prevented many women from lifting weights. But the truth is, resistance training is […]

Our Osteopaths are Better Health Osteopathy are highly trained primary healthcare providers who are trained to treat all sorts of musculoskeletal injuries. These include back […]

At Better Health Osteopathy, our Osteopaths regularly provide osteopathic treatment to newborns and infants. The benefits of paediatric osteopathy are becoming more widely known across […]

Our bodies are a complex structure of muscles, bones, tendons and connective tissue which, when all is well, work together in harmony to help us […]

What is the difference between a chiropractor and an osteopath? This is a very commonly asked question when people are considering seeking health and wellness […]

Pregnancy is a remarkable and life-changing experience, but it can also bring about various challenges, one of which is low back pain. Research suggests that […]

The highly skilled team at Better Health Osteopathy in Fendalton, Christchurch, are dedicated to your health and wellbeing. We pride ourselves in offering excellent standards […]

Hi there, Welcome to my blog!  The aim of writing my blog is to share information and interesting articles with my patients and those suffering […]